I ate at Yolk restaurant in Chicago this past July and had their Bleu Bayou frittata - HEAVENLY! I usually make greek omelettes, but then decided to try my hand at a frittata.
WARNING: I ruined my cast iron skillet because I didn't season it well enough. You will need a skillet that is oven-proof.
4 eggs
salt and pepper to taste
4 oz diced grape or sweet cherub tomatoes
1/2 onion, chopped
2 garlic cloves, minced
dash of red pepper flakes
1 large handful of spinach
4 oz feta cheese
1. Whisk eggs and salt and pepper in a measuring cup.
2. Heat a well seasoned oven-proof skillet over medium heat. Saute tomatoes, onion and garlic in 3 Tbsp olive oil for 2 minutes. Add egg mixture, red pepper flakes, spinach, and cheese and stir to combine. Allow eggs and veggies to cook for 5 minutes, or until the top appears to be hardening.
3. Place skillet in a low heat broiler for 3-5 minutes or until the frittata is brown on top.
4. Allow frittata to cool for 3 minutes then cut and serve as pizza slices. Or eat it out of the skillet. I won't judge.
How does one season a skillet....?
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